
Getting bedtime right for your little ones is key for everyone. As soon as the children are happy in bed, adults can start their evening relaxation. For us a routine has been important with a bedtime book and a teddy being involved. Lighting has been important too. H has been unhappy about going to sleep in the dark and that’s really very common. The trouble is that light can be counterproductive when it comes to sleep and I’ve always gone in to turn the light off after he’s gone to sleep. That’s fine because he can turn it back on, but I’ve always thought there must be a better solution out there and it seems Lumie have found the answer.
Light therapy specialist Lumie have launched a unique children’s sleep aid. Lumie Bedbug™ is an innovative bedside lighting product that promotes a calm bedtime and good night’s sleep for babies and young children. It’s unique because it uses low-blue light LEDs that are non-alerting at bedtime; unlike standard lighting, Bedbug’s light does not suppress the sleep hormone melatonin because it includes only negligible amounts of the blue part of the light spectrum that is known to be stimulating.
Bedbug is a 3-in-1 product that combines a reading light with a sunset feature and nightlight. The fully adjustable low-blue light allows for a level of brightness that’s comfortable to read by without stimulating your child. The 15-minute sunset is perfect for then creating a gradual transition to night that can either fade to off or to a reassuring orange nightlight which has two light intensity options. The light control is smooth and silent so you can easily check on your child without disturbing them.
Lumie Bedbug™ (RRP £59.95) is available from Amazon, John Lewis and Boots. Sarah Ockwell-Smith is available for interview to discuss Bedbug, the science of light and sleep, and general sleep tips for children from birth through to school age.
I have a Lumie Bedbug™ to give away to readers. Enter via the Gleam widget below.
Competition Terms and Conditions
1. No bulk, third-party or automated entries.
2. Entrants must be aged 18 years or older.
3. The winners will be chosen by a random draw.
4. The winner will be notified by email and will have a week to claim their prize. Should they fail to respond within this time, an alternative winner will be selected.
5. Promoter is responsible for fulfilling the prize and full contact details of the winner will be passed onto the promoter.
6. Competition closes on 15th October 2017.
Lumie Bedbug

This is cute!
This is so sweet!
My granddaughter would love this little cutie
This is so cute.
Looks even cuter when illuminated!
fingers crossed x
Very cute. Looks great
My grandson would love this.
This is so cute. My nephew would l9ve it.
This is adorable-would love for my wee niece Scarlett:-))
Awwww what a lovely bug! Even I want one now!
this is very sweet and soothing
It’s a beauty
Excellent giveaway i would love this for my daughter
This is so cute
This is so cool, my son would love it.
Oh, Erica, what a cute little bedbug. I hadn’t seen it before. Thanks.
these look fab
Great to see that this lamp uses a low-blue light LED. I would love this for my son.
my neice would love this its so so cute x
Wow, this is great
fab giveaway ty guys x
wow, this looks great!!
Yes pretty please x
This is super cute and I know my daughter would love it!
That is so adorable my daughter daphne would love it!
This is lovely and I think would be really helpful for my daughter who sometimes struggles with her sleep patterns.
This is so innovative and I have always been reluctant to leave lights on it a bedroom. It would be such a useful prize
Another useful give away thank you very much
Fantastic giveaway I would love to win for my son
Brilliant giveaway would love to win
very cute indeed!
Lovely giveaway thank you
Well that’s adorable. Thank you for the giveaway.
Great prize for my niece.
would love to win for my little man, fingers crossed 🙂
This sounds like a must have for any young child.
I’d love this for one of my grandsons 🙂
Lovely giveaway would like to win for my daughter. X
So Cute ? Fingers crossed!
So cute 🙂 fingers crossed!
Aww it’s really cute, I love that they called it bed bug as well.
these are such a good idea!
what a lovely idea
GREAT giveaway LOVE IT
totally in love with this xx
This looks great – we have a blue night light but I’ve read that can be just as bad for sleep as screen time before bed so have been on the look-out for a warmer coloured one, this looks perfect!
Aww so adorable, I’d love one for my daughter Ava! 🙂
This looks great
Just adorable – makes me want to snuggle up with it myself!
lovely giveaway thank you x
This looks so good
Lovely Giveaway, Count Me IN! 🙂
My son would love this.
Lovely giveaway, thank you for the chance to win
Love this, fab giveaway.
This is cute
my granddaughter ava blossom would love this
This sounds a great solution to having a light by the bed!
Perfect for my daughter!
This is so cute and useful. My great niece would really love this.
Would love to win 🙂
Thanks for the lovely prize and competition. Good luck everyone!
One of my 3 boys would love this
This would come in useful for when the grandchildren stay over
very cute my granddaugher harper would love this
Thanks for the great competition Erica x
This is lovely.
We really struggle getting our son with autism to sleep. Would love to try and see if it helped 🙂
Mmm nice, would look excellent and be appreciated.
This looks like a great solution to the problem of lights at night.
This would be brilliant for my son, it would really help with a routine especially now the darker mornings are here xxx
my son would love this!
I would love to try this with my son x
So cute! Thanks for the chance x
This would be great!
my granddaughter would love
This is so cute, my granddaughters would love it
fantastic prize, I would give this to my granddaughter
Aww my Grandaughter would absolutely love this, she loves having a night light so this would be perfect and not so intrusive .
So cute! My granddaughter would absolutely love it!
So cute
I might keep it for my bed routine
my lil one hates the dark screams blue murder at night
My little grandson would love this.
Sounds just perfect for my daughter:)
My daughter would love this xx
Thank you, it’s such a lovely product to aid wind-down and sleep.
This is soooo cute, my Son would love it
So lovely for my daughter
This is so cute and I think it would help my daughter (who is quite afraid of the dark).
Fantastic, fingers crossed
I would love to win this for my godaughter, my best friends little girl is finding bedtime really tough and she’s so afraid of the dark, she would love this!
This is lovely. Would love to win for my little girl
This looks a fantastic product for settling little ones at bedtime. My son is 5 and likes to read for a bit at bedtime but his light can stop him from winding down ready for sleep, this looks perfect.
This is cute
these look great – we have been considering getting one for H as we are having huge issues getting her to settle in her own room
Love to win this for my little cousin Amelia!
Would love this for a Christmas gift to my nefew
This would be great for my little man who struggles to sleep. Thanks for the chance xxx
Adorable, my little boy loves bugs !
This is adorable! I would love to win this!