If you haven’t heard of the phenomenally successful 30 Day Shred DVD, you must have been living on a remote desert island for the last year. Now there’s a chance to beef it up (is that possible?) by using hand weights or a kettle bell.
Celebrated US Trainer and star of The Biggest Loser Jillian Michaels combines weights with her hard-core circuit training techniques for a total-body workout designed to burn maximum fat and lose up to 5 pounds a week. Shred-It With Weights is available on DVD from 12th May. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn lots of calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body-shredding results.
If you’d like to win a copy enter via the rafflecopter below.
1. No bulk, third-party or automated entries.
2. Entrants must be UK residents aged 18 years or older.
3. The winners will be chosen by a random draw.
4. The winner will be notified by email and will have a week to claim their prize. Should they fail to respond within this time, an alternative winner will be selected.
5. Promoter is responsible for fulfilling the prize and full contact details of the winner will be passed onto the promoter.
6. Competition closes on 24 May 2014.
a Rafflecopter giveaway