We’ve teamed up with hypnotherapist Ailsa Frank to give 3 lucky readers the chance to win a £25 voucher to spend on stress releasing hypnosis downloads for the whole family. Hypnotherapy recordings are a great way to break bad habits and de-stress your mind helping you to cope better with the challenges you face. Lay back and relax as you let the messages wash away your worries, so you can feel more revived.
Download titles available include relaxation for the whole family, such as Relaxation for Kids and Teenagers, Stop Worrying, Let go of Health Worries, Release Everyday Stresses, Good Night’s Sleep, Heartbreak and Money Worries. There’s something to suit just about every situation and circumstance.
Motivate yourself to break habits with Take Control of Alcohol or get into the routine of eating and exercising with Drop a Dress Size, available at the Ailsa Frank website.
Ailsa is also author of the book Cut The Crap & Feel Amazing (published by Hay House) which offers readers great tips and techniques for mental wellbeing. (published by Hay House)
The Hypnosis downloads range from £9.99 to £14.99 www.ailsafrank.com
Ailsa’s Iinstagram and Twitter is @AilsaFrank , Her Facebook page is Ailsa Frank Author and Hypnotherapist
She shares daily inspirations in Instagram.
Enter the competition through the Gleam widget below.
Competition Terms and Conditions
1. No bulk, third-party or automated entries allowed.
2. Entrants must be aged 18 years or older and resident in the UK.
3. The winner or winners will be chosen by a random draw using the competition widget.
4. Promoter is responsible for fulfilling the prize and full contact details of the winner will be passed onto the promoter to enable prize fulfillment. Please be aware that prize fulfillment may take a little longer in these uncertain times.
5. The winner’s name may be published on this site.
6. Competition closes 11th October 2020.