H is 8 and up until yesterday, he couldn’t ride a bike. We’d tried riding a bike with stabilizers; we’d tried taking the pedals off to create a balance bike; we’d done everything we could think of to try to crack it. It had all failed and H’s confidence was suffering. I thought there must be someone out there teaching children to ride bikes. We couldn’t be the only family who had experienced this problem.
So I had a look around the web and came across Lisa Costa, via links from two local council’s cycling pages. Lisa has some impressive testimonials on her site, including one from Chris Boardman. After reading these and speaking to Lisa on the phone, we decided to go ahead. Lisa said that she would provide bikes and helmets, but encouraged us to bring along our existing ones too, so she could check them and provide advice.
As H’s confidence was low, he was a bit worried about the session beforehand. We did our best to reassure him and told him we were getting a professional in to train him. Lisa did her best to put H at his ease from the very start and he soon responded to her. Lisa first made sure that his bike was the right size for him. She pumped up the tires and sorted out the brakes. We had thought the bike was too small, but it soon became clear that it was a good size to learn on, once the height had been adjusted to the max. H was happy to be learning on his familiar bike and it was now fit for purpose.
We went with Lisa to a nearby disused car park. As there was no traffic, it was a safe environment to learn in. It was mostly flat and the surface was pretty even, which helped too. We’d previously tried learning on grass and on a slope and H has fallen a few times. This time he didn’t fall at all. Lisa teaches on a one to one basis, so H got all the attention. As parents we were there to encourage and to understand the key points to focus on for the future.
In a series of steps Lisa worked to build his skills and confidence. Once he’d mastered one skill, she took him onto the next. He got to grips with his balance and then added she added pedalling. She covered learning turning and starting off. Lisa is a great sports coach, she was always positive. When H encountered problems, she showed and told him how to correct them (and he did correct them). When he succeeded, she praised and encouraged. She never let him get frustrated. If he was struggling with a skill, she helped him improve. She seemed to recognise when he was getting tired and built in some short breaks, so he could get a drink and a snack to keep him going.
Within two hours H could ride a bike. He had gone from having no confidence and no balance to being able to ride around secure in his abilities. He learnt to turn as well as ride in a straight line and he learnt to be able to start off from a standing start. We were really pleased with the training and the outcome, plus it was well worth the money. In fact, learning to cycle has cost a good deal less than learning to swim and getting expert help was money well spent .
After the lesson Lisa gave us advice on the best size of bike for H. His current bike is a 14″ wheel one, but he will need a 20″ wheel one soon. He tried her 20″ wheel bike out and it did look a good size for him, but we can use our existing bike for a bit longer, while we build his skills and stamina. She also suggested a helmet size and recommended cycling gloves to help avoid blisters.
Lisa regularly teaches children and adults to ride a bike from scratch. She also provides road safety training.
Really useful post. Ruby’s just not interested in learning and I think it’s confidence. I’ve been thinking about booking some sessions so I’ll look into it further.
Yay well done H. What a fantastic initiative. I am going to see if there is anything like this in my area.
Lovely. Way to go H. I can’t believe how quickly he leant in the right environment. x
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Well done H that is awesome what an achievement for you! x
Well done H – awesome stuff! x
Ahh well done H, I bet he’s so pleased! xxx
Way to go H! My son was similar he found it really hard to learn he’s also 8 and I think it was just fear putting him off. Now he rides everywhere!
I am so pleased for him. You know I had never thought about getting a professional in and like you say it is much cheaper than learning to swim.
Wonderful! The twins *finally* learned (aged 9) this Mother’s Day!!! It’s so great when they finally “get” it, isn’t it?
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As I said on my other post, I’m amazed there’s an instructor for learning to ride a bike, but totally makes sense. Crikey, I wish they had a swim instructor who could teach children to swim in a few hours.
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This is a great idea. My mom has recently learnt to ride a bike but would really have benefitted from something like this to boost her confidence
Well done H! My son has been riding for years but his twin is just not interested, when she is we may well have to look for a similar instructor 🙂
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What a great idea! I am so glad he cracked it. I am convinced some children find it harder than others, but it really can affect their self esteem.
we are stucK at the same point with Isaac, he has no confidence at all – well done H – off to see if there is something similar local to us
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oh wow this is fantastic .. i took years to learn to ride and even now i am not confident
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oh its such a milestone to be proud of, i have this to come this summer
Well done to H. Both of my boys just did it off their own bat!
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Thanks for an interesting article Erica – However, H was the real star of the day! He listened and had trust in what I asked him to do…. hence he was cycling in 90mins! Well done H and thanks for making Monday’s session extra easy for me!! For any parents struggling please note I offer a nationwide service – Happy Cycling Lisa Costa
aww well done H. It took Dyl until he was 10 and he still isnt confident. I think many of us take riding for granted.
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Well done!!
I am wanting to learn my youngest to ride a bike this summer and lear my eldest to ride a bike with no stabilisers! scary stuff!
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wow, that’s brilliant. I know how frustrating it can be for parent and child when bike riding doesn’t come naturally. I so remember the problems we had a Center Parcs when the bikes where pushed more than rode. My children did get the hang of it eventually but how wonderful that there is help out there for the less confident child. Well done H!
This made me cry. Sorry I am a bit emotional today as I am PMSing. See I once ridden a bike. But that was when I was a little girl probably in year 4 or 6. When my father bought me a bike as a teenager in the Philippines I got excited. The air in your hair … the wind in your face. Biking is amazing. But when I tried it I cant do it again. So those saying that you wont forget it once you learned it is not true, at least to me.
So my son is learning and I fear that my not knowing how to bike is hindering on this chance to learn it early. He is late at it as it is.
I wish I can call on Clair but I dont have the means to pay her and to buy a bike now.
Well done to H! I love this story so much. #pocolo
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I hope your son learns soon Merlinda. He’s younger than my H so there’s still time. x
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I LOVE this. I have a nervous 8 year old and he can’t ride a bike. What a great solution…. Thank you!!
Good luck – I think Lisa will travel to teach if you’d like to try her.
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What a really brilliant thing to be able to do – and he looks like he is having so much fun in the process too, bless him. Great achievement! Thank you for linking to #PoCoLo x
This is a really helpful post as we are planning on getting Jack a bike for his next birthday
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Well done H a great achievement! x
woop woop well done H
Wow that is fantastic! Well done, such an achievement. Kaz x
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After seeing this post I looked to see if we had anything like this locally but sadly not. It is such a shame as it is a fabulous idea and I think she could really help a number of my friends children too
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This is such a brilliant idea. My daughter does not respond well to me teaching her things but she does with other people. I will definitely be looking this lady up. Thank you so much for sharing the link 🙂
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It is shame to say that I am a bike lover but I don’t know how to teach my son to ride a bike. I am considering to buy him a balance bike this month. Thanks for sharing your tips! Very helpful.
Wow, an amazing guide to teaching the child to ride the bike. Thanks for sharing.
Thanks For this article. it’s very informative for teaching a child to ride a bike.
Riding a bike was such a source of freedom and independence for me as a kid. I miss it and want that for my kids!
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