If you are anything like me, the weight has slowly crept on over the weeks and months of lockdown. I just haven’t been as active as I was before. I do some PE with Joe Wicks and I take walks, but it isn’t as much as my prelockdown routine. I’m used to doing a few hours yoga classes each week and a few hours swimming lengths in the pool as well. Add to that the walking to and from those places that’s been lost too. The trouble is that my calorie intake is at least the same if not a bit higher, so it’s no wonder my waistline is showing signs of expanding.
I’m very committed to getting back to exercising more, as soon as the pool and the gym reopen, and in the meantime to do what I can at home whilst they are closed. I’ve started trying to cut out some of the snacks and treats I’ve been allowing myself, plus portion control needs to be addressed as I am guilty of eating too much pasta. I guess it’s been comfort food really. Sometimes though exercise and diet just isn’t enough and I know my body at times needs a helping hand to help that weight loss journey to get underway. It’s worth having a good look around at the options available out there and considering the pros and cons of them before settling on one to go for.
A good place to start looking for weight loss advice is an Online Pharmacy. They have all the knowledge and expertise to give you advice on the right products to choose for your particular needs. It’s well worth picking out a registered online pharmacy with a Good CQC rating. Online pharmacies will have a number of products they can suggest, but one of the most popular for weight loss at the moment is Orlistat. Orlistat, when combined with a balanced diet, can help to boost weight loss for people with a BMI of over 30, or those who have a BMI of 28-30 and who suffer from other risk factors, such as diabetes. You simply take the tablets with each meal, so it’s really easy. Orlistat works immediately by preventing some of the fat that you have just consumed in a meal from being absorbed into your body, so you feel full, but you absorb less calories.
Buying prescription weight loss medication online couldn’t be easier: you just add a product to your basket before completing your online consultation. The online consultation ensures that this is the right product for you and that you are suitable to take it. The consultation won’t take long and it will give you peace of mind. Buying online certainly takes away the embarrassment of walking into a high street pharmacy and asking for help with your weight. Also, it means you can avoid the shops if you suffer from risk factors or simply want to reduce your possible exposure to viral infection.